Strenght in serenity:
the changes of phase water

TCM phase water

In the cold season, when there are freezing temperatures outside and in many places nature disappears under a white blanket of snow, according to the teachings of Traditional Chinese Medicine we are in the middle of the transformation phase of water. The days are short – in the morning when we leave the house it […]

The Liver Qi and
the internal cleansing

The cold February – second month of the year and at the same time the third winter month – is almost over. The month was named after the February Roman cleansing festival, which was celebrated to drive away the demons of winter and create space for positive energies. According to its origin, February is the […]